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48 Minutes ASMR Relax Full Body - Amazing Thai Traditional Massage To Free Stress Reduce Muscle Pain

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Published on 19 Jan 2019 / In Health & Fitness

48 Minutes ASMR Relax Full Body, Amazing Thai Traditional Massage To Free Stress Reduce Muscle Pain
Benefits of Massage Therapy

Massage Therapy is a subtle combination of art and medicine. One of the main purposes of massage therapy is to strengthen the heart vein from the last part of the hand, foot.

Massage therapy shortens the recovery time of muscle relaxation by removing the tissues of lactic acid, uric acid and other wastes; Increases blood circulation, stretches ligaments and tendons.

One of the immediate benefits of massage therapy (Massage Therapy) is the feeling of total relaxation and calm. This result is achieved by the massaging of the endorphins (the secretion from the brain that causes fatigue) and the feeling of well being. Level of stress, the hormone: Adrenalin, Cortisol, Norepinerphine is also reduced.

Massage therapy is effective and can relieve symptoms by relieving muscle tension, stimulating blood flow to muscle tissue, disrupting and removing toxins, balancing oxygen in the brain, relax nervous and mental.
New studies have shown that Massage Therapy can be used to successfully treat a variety of disorders such as anxiety, headache, high blood pressure, insomnia, arthritis. , back pain, chronic pain, ...
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